Lake Lewis Jr. • NFL and Washington Commanders Insider and Analyst • CBS 6 TV and ESPN Radio Richmond NFL Insider

Frank Hopf Joins Allen & Matt for The Mash Up Hour

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The Mashup Hour
Frank Hopf Joins Allen & Matt for The Mash Up Hour

The Mashup Hour

Frank Hopf Joins Allen & Matt for The Mash Up Hour

May 1, 2025

The Mashup Hour

Frank Hopf Joins Allen Matt for The Mash Up Hour

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Posted December 18, 2025

Mashup Hour – 12/11

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The Lake Lewis Jr Show

Lake Lewis Jr. • NFL and Washington Commanders Insider and Analyst • CBS 6 TV and ESPN Radio Richmond NFL Insider

Amber & Ian

Mon - Fri: 07:00 PM - 10:00 PM

Gamenight

Mon - Fri: 10:00 PM - 01:00 AM

SportsCenter AllNight

On The Mic with Mike RVA (Paid Advertiser)

Mon - Fri: 05:00 AM - 07:00 AM

Fitz The Bill with Jack Fitzpatrick

Jack Fitzpatrick here, host of Fitz The Bill Richmond’s go-to and only local morning sports talk show on ESPN Richmond. I’m a Virginia native and James Madison University alum! I have a deep passion for sports, some say an obsession — especially the NFL, college football, and college basketball— along with a strong connection and love for the local RVA community. Typically you can find me at City Stadium, the Diamond and anywhere between when I’m not hosting Fitz The Bill or commentating sports around the area! Beyond sports, I’m a dedicated foodie who loves exploring Richmond’s food scene, cooking…

Lake Lewis Jr. • NFL and Washington Commanders Insider and Analyst • CBS 6 TV and ESPN Radio Richmond NFL Insider

Frank Hopf Joins Allen & Matt for The Mash Up Hour

Frank Hopf Joins Allen & Matt for The Mash Up Hour

Frank Hopf Joins Allen & Matt for The Mash Up Hour

Frank Hopf Joins Allen & Matt for The Mash Up Hour

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More Episodes

Mashup Hour – 12/18

Mashup Hour – 12/17

Mashup Hour – 12/15

Mashup Hour – 12/11